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StaticInjury Pattern Breakdown

Week 3 · Thursday

A quote-card graphic asking: what would you do differently if missing six weeks hurt more than losing a PR — paired with a caption on the behaviors that precede stress fractures in amateur training

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Pillar
Injury Pattern Breakdown
Posting window
Thursday 7:00 PM PT
Format
Static post, single image with caption, Instagram

Posting times shown in Pacific Time (PT) — adjust to your audience's timezone in your scheduler.